We all have one. She loves, nurtures, and often molds us into who we become. Whether we knew her or not, our mom influences much of our lives. From her DNA to who she is and how she lived, it all impacts us in ways we may never fully know. But in all the giant … Read more
The sun is slowly making more of an appearance however limited it is. Its shining prompts us to think of Spring and the inevitable changes to come. Often changes in life can be stressful or not wanted. But just as we cultivate new life in Spring, we can cultivate our approach to change and use … Read more
Birthdays, anniversaries, and other circled dates on the calendar remind us of past memories and those yet to be made. Among the routine of every day, special dates give us something to look forward to, to anticipate; a time to make memorable moments. But let’s also not forget how memorable everyday moments can be as … Read more
Turning the calendar to April always feels a bit like a new beginning. It’s the fourth month but in many ways, it feels like a fresh start. Spring is coming and April heralds its brilliance beautifully. New life sprouts from the earth, brighter colors flood the landscape, and animals are birthed in the fresh breezes … Read more
Life sometimes hands us lemons especially as we grow older. Memory changes, bodies don’t function as well, loved ones are lost and living situations change. But what if we took these lemons and turned them into lemonade? Along with the obvious life changes, aging also affects how well we focus and subsequently can remember. As … Read more
The Madness of Spring has arrived! Even though the calendar says spring won’t officially arrive until tomorrow at 11:15 AM central time, weather, sports, and St. Patrick’s Day madness has already ensued. Spring is a great time to socialize, celebrate, and gather with friends and family, whatever the reason. Better yet, meeting with others also … Read more