Many have asked, so here it is…my list of favorite family brain games! Just in time and freshly UPDATED for gift giving and/or stocking up for family time. Some are easy to play alone and some need a few others to participate. Either way, these family friendly games will work your brain in a fun, … Read more
I’ve rediscovered a favorite habit-reading. I’m solidly in the “hold a book in my hands” camp, but lately I’ve ‘read’ more books by listening to them. But some books I simply want to hold and read. This feeling corresponds completely with how I like to learn. Let’s learn how you remember. My problem is I … Read more
Winds are shifting, leaves are beginning to fall and school bells are ringing. These telltale end of summer signs may make us feel sad about the end of one season and the beginning of another. But it’s been a #SummerToRemember indeed, and I my hope you have plenty of memories to draw upon as autumn … Read more
Go out of your box, step into the uncomfortable, and challenge yourself. I teach and advocate this but can find it difficult to do myself. We all prefer familiar and what doesn’t require much effort, but that WILL NOT strengthen our mind and memories. The comfy way doesn’t create the cognitive reserve which will help … Read more
Long summer days and nights bring fun, warmth, and many memories in the making. Capturing these memories can be as elusive as containing a firefly on a breezy, summer evening. As we continue our #SummerToRemember series, let’s identify your memory techniques which are are best to record all your moments. We all have our go-to … Read more
Complex projects, lists, and events are often managed best when divided into smaller chunks or portions. The same holds true for memory. To live or remember well, it’s important to think about not only the what but also the how. Let’s discuss some organizational how-to’s. Our memories are comfortable holding and remembering about three to … Read more