It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
Did you see how light it was this evening? Can you smell Spring in the air? The breeze feels warmer as I listen to the birds sweetly sing. Spring has sprung and bombards us with new and often welcome sensations, but only if we are tuning in and pay attention. The first evening after daylight … Read more
I’ve rediscovered a favorite habit-reading. I’m solidly in the “hold a book in my hands” camp, but lately I’ve ‘read’ more books by listening to or reading them on my computer. But some books I simply want to hold and read. This feeling corresponds completely with how I like to learn. To remember well, I … Read more
It’s that time of year when political ads, calls, debates, mailings, and commentaries overload our senses along with fall colors. The upcoming elections in the United States are causing almost everyone’s stress levels to climb. Stress happens even when we don’t realize it and impacts our memories more than we think. Everyday activities like simply … Read more
The crisp air, the cool breeze blowing through the trees and the frosty dew of morning all are signals that autumn has finally settled in. I blinked over the last few weeks and the leaves seemingly turned color overnight. The humidity of late summer quickly shifted to the briskness of October. I always make the … Read more
Winds are shifting, leaves are beginning to fall and school bells are ringing. These telltale end of summer signs may make us feel sad about the end of one season and the beginning of another. But if you’ve participated in our #SummerToRemember series, it’s my hope you have plenty of memories to draw upon as … Read more