It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
I’ve rediscovered a favorite habit-reading. I’m solidly in the “hold a book in my hands” camp, but lately I’ve ‘read’ more books by listening to them. But some books I simply want to hold and read. This feeling corresponds completely with how I like to learn. Let’s learn how you remember. My problem is I … Read more
It’s that time of year when political ads, calls, debates, mailings, and commentaries can overload our stress levels Stress happens even if we don’t realize it, impacting our memories more than we think. But we can beat stress to remember well. Everyday activities like simply watching the news, conversing in a coffee shop, or dining … Read more
The crisp air, the cool breeze blowing through the trees and the frosty dew of morning all are signals that autumn has finally arrived. My sensory attention rose when the leaves almost turned color overnight and the humidity of late summer shifted to the briskness of October. Yet I still made the mistake of not … Read more
Winds are shifting, leaves are beginning to fall and school bells are ringing. These telltale end of summer signs may make us feel sad about the end of one season and the beginning of another. But it’s been a #SummerToRemember indeed, and I my hope you have plenty of memories to draw upon as autumn … Read more
What creates unforgettable moments? The air was thick with moisture and we sensed its coming. Clouds built, the smell of rain enveloped, sunlight dimmed, and flags whipped in the increasing wind. Thunder cracked, lightning flashed as we ran for the nearest escape from the sideways water pelting our skin. The storm descends before we reach … Read more