Be Well in Soul, Mind & Body

Running from one thing to the next, feeling overwhelmed, I sink into a chair exhausted.  I look at my life and wonder why & how it has flown by me. I want to remember and cherish the days I have, but am too busy juggling all the balls in the air.

Life is whizzing by and paying attention feels like one more thing on the to do list.  If you are experiencing any of these same sentiments &/or desire a deeper wellness in life, then please join me this Saturday as I present and lead a discussion “Be Well in Soul, Mind & Body” at St. Paul Lutheran Church in Grafton, WI from 9:00-10:30AM.

I will share how being well is achievable no matter your circumstance or stage of life.  We will discuss what wellness is and how soul, mind and body wellness work together.

Carve out 90 minutes this weekend to connect to your wellness, appreciate and live the life you are meant for.  See the link above, flyer below or contact me for further information.

I hope to see you Saturday to focus on our wellness in soul, mind & body!Be Well flyer


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