It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
It’s almost Spring, how are your New Year’s goals or habits? If you’re tempted to give up because progress has blown off course like a springtime wind, don’t! We can spring into better habits with two simple steps and achieve our goals. Many goals/resolutions/intentions fail to fly because we either make our goals too nonspecific … Read more
We all want to age well. When asked if we’d rather have a healthy mind or body as we age, most people desire a sound mind. Assistive devices and others can help an aging body, but when our mind withers, so does our memory and the essence of who we are and once were. So … Read more
The Brain Boosting Gift Guide is here! To follow up on the freshened Favorite Family Brain Games post, I’ve created this guide with even more than games. Most are my personal favorites, others look fun to try, or are new twists on classics. So let’s jump in to the brain boosting gift guide! Classic Games: … Read more
Ever walk into a room and wonder why? Or try to recall a name you’ve known for decades when it suddenly escapes you? Wish you had tools and techniques along with lifestyle shifts that could help with these and other memory moments? This is the essence of how to boost your brain included in my … Read more
Sorting through some of our dad’s things recently, my sister and I reminisced over cherished memories. With decades of shared history, we’ve cultivated memories of all kinds. But some pictures or items we were unsure of-why did Dad choose to save this? It clearly held importance to him, but we didn’t understand why because he … Read more