The new year shininess is beginning to fade and the winter blahs are threatening. But there is hope and we can beat those winter blahs with just two steps. It all begins with how we think. Are you feeling icy winter winds and longing for a warm ocean breeze like me? Are your new year … Read more
Many have asked, so here it is…my list of favorite family brain games! Just in time and UPDATED for gift giving and/or stocking up for family time. Some are easy to play alone and some need a few others to participate. Either way, these family friendly games will work your brain in a fun, often … Read more
“In these unprecedented times” is a phrase our family has been using lately. While true, it’s also our way of commenting on the changes of a global pandemic. Life as we knew it two months ago has shifted, but it doesn’t mean we stop making moments memorable. I’m celebrating this week because MemoryMinders groups met … Read more
Whether we want to or not, we’re often forced into navigating new paths in life. Both our choices and life’s circumstances create new roads and few are without unwanted twists. But learning to move forward even when unsure of the path is a valuable skill. This navigational sense is one learned through experience and time. … Read more
Did you see how light it was this evening? Can you smell Spring in the air? The breeze feels warmer as I listen to the birds sweetly sing. Spring has sprung and bombards us with new and often welcome sensations, but only if we are tuning in and pay attention. The first evening after daylight … Read more
One habit many of us do each year is set goals or make resolutions. By this point in the calendar, resolutions may have faded, or our goals may not be realized as we had hoped. Sometimes, goals or resolutions aren’t fun or cultivate joy. One goal I had this year was to strengthen my relationships … Read more