It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
The holidays bring their own certain kind of stress. For a person experiencing memory issues and those who love them, it can ramp up to unforeseen levels. This stress only increases memory problems and the correlating domino effect that creates. Caregivers feel it too, even more so than their loved ones at times. Loving and … Read more
In honor of National Family Caregivers month wrapping up this week, I’m revisiting portions of a post I originally published here a few years ago. I’ve learned even more since then and have included those additional insights. Family care giving is close to my heart as it’s been one of my roles a number of … Read more
To sleep or not to sleep, that is the question for many of us. No matter what stage of life, from infancy to our last days, sleep is always a priority. This has never been truer for me than in the last month. It doesn’t matter if we are infants, parents of infants, stressed teens … Read more
It sneaks up like a preying lion and suddenly hits. Out of nowhere we bark at our loved ones with short tempers. Or even more subtle, it simmers slowly as we gradually gain weight and/or lose sleep, our thoughts and interest in things we once loved. Stress takes a toll on us physically and mentally … Read more
If you know or love someone experiencing dementia symptoms for any reason, you’ve had to make many tough decisions. When to have them stop driving, manage finances, and live alone are some of the biggest. But it’s also the myriad of small day to day decisions which also impact everyone involved. How we handle these … Read more