Twenty years ago, releasing two new books wasn’t on my radar, but in a way maybe it was. I was still grieving the unexpected loss of my mom and simply trying to get through the day with two small children. Yet small steps of faith, a desire to help others, and stepping out of my … Read more
It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
The holidays bring their own kind of stress. For a person experiencing memory issues and those who love them, it can ramp up to unforeseen levels. This only increases memory problems and the correlating domino effect that creates. Caregivers feel it too, even more so than their loved ones at times. Time for some holiday … Read more
To sleep or not to sleep, that is the question for many of us. The priority of sleep matters whatever stage of life we’re in, from infancy to our last days. Infants, parents of infants, stressed teens or adults, and/or older adults wrestling with sleep issues.enges. Infants, children, and teens need extra sleep for brains … Read more
It sneaks up like a preying lion and suddenly hits: the impact of sneaky stress. Out of nowhere we bark at our loved ones with short tempers. Even more subtle, it simmers slowly as we gradually gain weight and/or lose sleep and our thoughts swirl. Stress takes a toll on us physically and mentally and … Read more
If you know or love someone experiencing dementia symptoms for any reason, there are many tough decisions. One that is often overlooked is celebrating with dementia. How to help them stop driving, manage finances, and live alone are some of the biggest. But it’s also the myriad of small day to day decisions which also … Read more