In my never ending quest for the latest trends and ideas to help mind and memory, much comes back to the concept of use it or lose it. The idea is this: the more we use our brain, the more brain we have to use. Think of it as a muscle. While the brain isn’t … Read more
Maybe it’s because I’m aging, work with older adults or have lost friends and family, but I’m increasingly aware of how limited our moments are in life. I want to maximize my moments. Whether it’s being able to remember better, truly enjoy or impact others in a positive way, all our moments improve when we … Read more
It’s one of the scariest things about aging: losing control of your memory. Especially for those who thrive on being on top of things, dementia is their biggest fear. This fear is fueling development of many new and interesting approaches to aging. It currently impacts everything from living options to smart phones apps. While there is … Read more
It’s one of the scariest things about aging: losing control of your memory. Especially for those who thrive on being on top of things, dementia is their biggest fear. This fear is fueling development of many new and interesting approaches to aging. It currently impacts everything from living options to smart phones apps. While there is … Read more
Making Moments Memorable is not only the MemoryMinders tag line but also why it exists. We all have a finite number of moments in our lives. It’s my goal to help us all make our moments the best and most memorable they can be. MemoryMinders is dedicated to providing the latest in mind and memory … Read more
Projects backed up, sink chock full of dishes and tardy again with another headache: enter the domino effect of procrastination. It makes us feel forgetful, guilty, rushed, anxious, tired and cranky. Looking last week at the negative aspects, let’s now look at how we can avoid or eliminate this infection of our productivity before it … Read more