It Pays to Train your Brain!

Older people learn according to the same principles as their younger counterparts.  However, older people can improve their perceptual ability even more than younger people.   A recent study demonstrated that while age related brain changes cannot be reversed, the areas impacted can be retrained with learning.  This is great news and confirms the underlying concepts … Read more

Keep Working or Retire?

To work or retire, that is the question.  Many baby boomers and even younger people are contemplating this question.  While many factors are involved, some new research provides interesting evidence supporting the continuation of work. A recent study in the Journal of Epidemiology and Community Health reported healthy adults who retired one year past age … Read more

Mind over Matter

What we put into our mind matters.  Subsequently, who we listen to impacts what we put into our mind.  There are many voices in this world telling us what to do.  When we are kids, it’s our parents.  In school it’s our teachers; as an adult, it’s someone typically we care about or find interesting.  … Read more

When the Curve Ball Comes

Show of hands:  whose life is going precisely as planned with only good things happening?  Anyone? Anyone??  Not sure I see many hands raised.  Maybe your life is like mine and others-it doesn’t always go according to script.  The path is not always smooth and curve balls often get thrown our way.  What we do … Read more