Memory Makeover

Just Pay Attention!

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I’m sorry, what did you say? How many times do we say (or even think) this daily? Maybe we tried to listen but couldn’t hear well. Maybe we wanted to focus but got distracted. It doesn’t matter what the reason was, the point is we need to just pay attention. In our #MemoryMakeover series continuation, … Read more

Fall Memory Makeover

Fall Memory Makeover!

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I’m so bad at remembering names. This came from a thirty-something mom but she echoes complaints I hear from so many: old and young, male and female. None of us are immune from memory concerns. So instead of complaining, let’s take action. It’s time for a Fall Memory Makeover! Older adults are more susceptible to age related … Read more