Most of understand we should get moving and sleep well for better health. A new study shows it will help you live longer too. Get Moving A study recently published of over 200,000 Australian people aged 45 and over concluded replacing sedentary time with more active time or even sleep resulted in a longer life … Read more
“I can’t remember anything anymore!” complains an overworked, busy mom. “I didn’t forget, you never told me” says the elderly husband to his wife. Both these people are forgetful, but the situations are entirely different. While similar, this forgetfulness two ways are different in what they represent and how they are addressed. Forgetfulness Two Ways … Read more
Swatting away at pesky wasps while kids slurp slushies, I hear a whoosh then a sudden cry of a little girl. As in slow motion, I see her foot slip out of the corner of my eye. I cannot grab her fast enough. I think her chin hit the bleachers as she fell. “Did she … Read more