Twenty years ago, releasing two new books wasn’t on my radar, but in a way maybe it was. I was still grieving the unexpected loss of my mom and simply trying to get through the day with two small children. Yet small steps of faith, a desire to help others, and stepping out of my … Read more
Shorter days, back to school sales, and the beginning of fall sports means summer is fading fast. But that doesn’t mean the fun needs to end. Late summer can be just as enjoyable as the start. Let’s not jump into fall too early but instead create memorable August adventures! Often we leap into what’s next … Read more
Chirping birds, sunny skies, and blooming flowers all signify summer is quickly approaching! The welcome shift of seasons brings new and different experiences which can also benefit our brain wellness. Let’s purposefully use this seasonal change to challenge our brains. It’s time for summer brain boosters! After sharing I help people with memory wellness, I’m … Read more
We don’t always recognize when using them and have personal preferences. But purposefully applying these more often makes life easier and helps us remember more. Let’s discuss our favorite memory techniques. Since infanthood, we’ve used memory techniques like association to make sense and learn about the world around us. In fact, we use association so … Read more
It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
The Brain Boosting Gift Guide is here! To follow up on the freshened Favorite Family Brain Games post, I’ve created this guide with even more than games. Most are my personal favorites, others look fun to try, or are new twists on classics. So let’s jump in to the brain boosting gift guide! (As an … Read more