Chirping birds, sunny skies, and blooming flowers all signify summer is quickly approaching! The welcome shift of seasons brings new and different experiences which can also benefit our brain wellness. Let’s purposefully use this seasonal change to challenge our brains. It’s time for summer brain boosters! After sharing I help people with memory wellness, I’m … Read more
We don’t always recognize when using them and have personal preferences. But purposefully applying these more often makes life easier and helps us remember more. Let’s discuss our favorite memory techniques. Since infanthood, we’ve used memory techniques like association to make sense and learn about the world around us. In fact, we use association so … Read more
It’s often the small, yet monumental moments in life we overlook. A nagging desire after my mom died of wanting to honor her and help others has become my life’s work for the past 14 years. Another thought years later has led me to again share the Brain Boost! A rare vascular disease with one … Read more
The Brain Boosting Gift Guide is here! To follow up on the freshened Favorite Family Brain Games post, I’ve created this guide with even more than games. Most are my personal favorites, others look fun to try, or are new twists on classics. So let’s jump in to the brain boosting gift guide! (As an … Read more
Sorting through some of our dad’s things recently, my sister and I reminisced over cherished memories. With decades of shared history, we’ve cultivated memories of all kinds. But some pictures or items we were unsure of-why did Dad choose to save this? It clearly held importance to him, but we didn’t understand why because he … Read more
Many have asked, so here it is…my list of favorite family brain games! Just in time and freshly UPDATED for gift giving and/or stocking up for family time. Some are easy to play alone and some need a few others to participate. Either way, these family friendly games will work your brain in a fun, … Read more