The words echoed in my semi-conscious state, their rhythm a lullaby in the early dawn. Glancing at the clock, I was relieved I didn’t need to get up yet and rolled over while the lyric kept looping. It’s from a favorite song and as the inspirational words rumbled in my mind, I wanted to remember … Read more
Motivation has been an element of memory wellness difficult to pinpoint, until now. A new study set out to focus on what and where motivation is controlled in the brain. What they found was the same area that controls the promotion of a behavior also can suppress the same behavior. Scientists already knew where some … Read more
Raise your hand (or just nod in agreement) if you resolved to positively evoke a lifestyle change in 2017. Many of us make some sort of resolution or goal to begin a new year, but almost as many fail to completely follow through. There are varying reasons, but often the luster of new goals fade … Read more