The evening chill, crunch of the leaves, pumpkin spice everywhere and the Packers in full swing all scream October. I’m excited we’re jumping into our second month of the Fall #MemoryMakeover series. Now that we’ve created our goals, adjusted or created habits to help and redirected our focus, it’s time to get organized! Continuing to … Read more
I’m sorry, what did you say? How many times do we say (or even think) this daily? Maybe we tried to listen but couldn’t hear well. Maybe we wanted to focus but got distracted. It doesn’t matter what the reason was, the point is we need to just pay attention. In our #MemoryMakeover series continuation, … Read more
I’m so bad at remembering names. This came from a thirty-something mom but she echoes complaints I hear from so many: old and young, male and female. None of us are immune from memory concerns. Older adults are more susceptible to age related memory loss, which can be improved with various methods and lifestyle changes, … Read more