It’s one of the scariest things about aging: losing control of your memory. Especially for those who thrive on being on top of things, dementia is their biggest fear. This fear is fueling development of many new and interesting approaches to aging. It currently impacts everything from living options to smart phones apps. While there is … Read more
Making Moments Memorable is not only the MemoryMinders tag line but also why it exists. We all have a finite number of moments in our lives. It’s my goal to help us all make our moments the best and most memorable they can be. MemoryMinders is dedicated to providing the latest in mind and memory … Read more
Projects backed up, sink chock full of dishes and tardy again with another headache: enter the domino effect of procrastination. It makes us feel forgetful, guilty, rushed, anxious, tired and cranky. Looking last week at the negative aspects, let’s now look at how we can avoid or eliminate this infection of our productivity before it … Read more
“Yes, I’ll get to it” I say and mentally place this new item into the ever growing to-do list in my head. I write things down and use all the memory techniques I teach others, yet still things get put off…until they absolutely HAVE to get done. Yes, procrastination has reared its ugly head again … Read more
I love a good cheeseburger. But how apt am I to dig in if it means Alzheimer’s or another disease later in life? An American or Western diet is a poor choice for many reasons. It can lead to obesity, diabetes, vascular disease and even cognitive decline. A recent study sheds light on how and … Read more
I love a good cheeseburger. But how apt am I to dig in if it means Alzheimer’s or another disease later in life? An American or Western diet is a poor choice for many reasons. It can lead to obesity, diabetes, vascular disease and even cognitive decline. A recent study sheds light on how and … Read more