We don’t necessarily think of 80 or 90 years olds easily using technology. But there’s no reason they can’t with just a few adaptations. They just need to learn how to speak the language. Computer technology for anyone over the age of 45 does not come naturally. It’s not intuitive since we weren’t exposed to … Read more
I hate the treadmill. It’s really a love/hate relationship. I love how it allows me to exercise on bitterly cold days, but hate the monotony. I’d rather be outside but I make time to walk the belt to nowhere and new research is encouraging me. Two recent studies coming from the Framingham Heart Study show … Read more
Have you seen it? Amid winter’s darkness, spring’s sunshine is incrementally increasing. Enduring January always feels like a win. Winter’s grayness is not yet past, but we literally see and feel the light of spring. It’s like coming out of hibernation. As the days grow longer, my sense of urgency to accomplish goals grows stronger. … Read more
Don’t just stand there: move! This has been uttered by many leaders to engage their people. God even said it to Moses. There is a time for planning, organizing and visualizing and then there’s a time to do. Sometimes we get so hung up in the pre-game preparations, we fail to reach the goal. Finishing … Read more
This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more
This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more