Why Interruptions Hurt Memory

Interruptions will kill your memory. We live in a multitasking world full of disruptions.  Distractions interrupt our thoughts causing us to mentally and sometimes physically switch gears.  We end up multitasking, hurrying and not doing anything well.  More importantly, we don’t remember. I remind myself and clients daily NOT to multitask.  Yet, I often find … Read more

The Music of our Memory

The music begins, memories flood in and we’re transported back in time. Just listening to a song from our past can take us to a specific place, time and feeling. It’s as though it just happened. The connection between music and our brains is profound. We all experience it; research confirms it and now music … Read more

Forgetfulness Two Ways

“I can’t remember anything anymore!” complains an overworked, busy mom. “No, I didn’t forget, you never told me” says the elderly husband to his wife. Both these people are forgetful, but the situations are entirely different. What each represents and how they are addressed varies, but are also somewhat alike. Let me explain. Friends and … Read more