Love is in the air with Valentine’s Day just around the corner. How will you celebrate? My suggestion is to eat some brain healthy dark chocolate and then use valuable memory techniques to ensure your day is memorable! I can’t tell you how many people (myself included sometimes) have memory frustrations. In reality, many of … Read more
Especially during the holiday season but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more
It sits there mocking me, another reminder of yet another unfinished project or goal. Finally, it gets put away in a closet or my mind. I’ll deal with it later, I think while I wondering when or if later will ever come. It doesn’t matter what ‘it’ is, what matters is it isn’t finished. Some … Read more
The log cracks as it’s plopped on the glowing embers emitting a welcoming warmth. It’s that time of year and I’ve already curled up by the fire a few times already this fall, have you? While a crackling fire is totally enjoyable as is, let’s not just sit there zoning out to mindless TV, let’s … Read more
Excuses, procrastination and plain dislike create roadblocks to our goals. These reasons are often why we don’t do what we know we should do. But there’s another even more important reason-motivation. As we explore this month’s theme of execution in our #MemoryMakover, it’s important to look at the why behind the what. So far, we’ve … Read more
It’s true in every sport. There’s a reason games, matches and competitions are held. The pregame training and predictions are fantastic, but all boils down to playing the game. It’s about doing the work. It’s about execution. Goals are necessary, organization sets the framework, but in the end it’s all about the execution. To continue … Read more