Maybe you’re old enough like I am to remember when the word cancer was mentioned only in hushed tones. There weren’t many treatments, it wasn’t well understood and felt like (and often was) a death sentence. But research and our attitudes have come a long way. While still a devastating diagnosis, there are now ways … Read more
Never stop learning. It’s one of the best tips regarding aging well. It applies to both children and adults and there’s a great reason why. I repeat over and again to exercise our brains. How we do this looks different at 20, 50 or 80 years old. But the principle is the same: keep those … Read more
It’s been a fun week celebrating our 7th anniversary! The fun continues, but before that, let’s talk habits. We all have them. Some are good, some maybe not-so-good. In our year of examining habits, it’s important to realize how they can both help our memory and also hinder it. Recently in a presentation about how … Read more
It’s been a fun week celebrating our 7th anniversary! The fun continues, but before that, let’s talk habits. We all have them. Some are good, some maybe not-so-good. In our year of examining habits, it’s important to realize how they can both help our memory and also hinder it. Recently in a presentation about how … Read more
There’s an App for that! It’s a saying related to smartphones and the usage of applications (or apps) within them to make life easier or more entertaining. Now and even more in the future, apps can assist with memory loss. Each app has a specified purpose for its use. It can be productivity (calendars, maps, … Read more
A great memory is within reach! Maybe you’ve seen the TV news shows that document ‘super memory’ individuals who can remember anything, including what they were doing at a specific date and time 25 years ago. While their brains are an anomaly of nature, training our brains to have a great memory is not. A … Read more