This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more
This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more
How can some people remember details so vividly and others cannot? It all comes down to our ‘memory trait’ and new research shows this memory trait or style may have an impact on how and how well we remember. This research among others, delves into new areas being studied to one day help in identifying and … Read more
It’s the smell or taste of a favorite Christmas cookie or the special food only eaten this time of year. The way Mom always made everyone feel equally loved with her unique and thoughtful gifts for each person. Traditions, rituals and memories all come flooding into our consciousness this time of year. These scenes can … Read more
Family gatherings, reuniting with old friends and meeting new people at social gatherings-all these occur more frequently during the holidays. This time of year brings out the social side of many of us. While it may leave us feeling tired or stretched thin, increased socialization is actually a crucial component for brain and memory wellness. … Read more
If you want something done, just ask a busy person. I thrive under pressure. I cannot say no. All of these comments reflect how some people prefer to live with more stress than others. They are the do-ers of this world. They take on every challenge-often for very different reasons. The organized, busy and yes, … Read more