Are your eating habits improving or declining as you age? Either way, I have some good news and some bad news about eating and aging well. If you’re like me, you’d like the bad news first so here it is: A fast food diet can lead to long-term aggressive inflammatory responses. This can then lead … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This … Read more
All it takes is a change in perspective to spark new ideas and memorable moments. To shift perspective for all of us as we begin this new year, I’ll be sharing the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. … Read more
It sits there mocking me, another reminder of yet another unfinished project or goal. Finally, it gets put away in a closet or my mind. I’ll deal with it later, I think while I wondering when or if later will ever come. It doesn’t matter what ‘it’ is, what matters is it isn’t finished. Some … Read more