create memory habits

Create Memory Habits

How organized are you? As mentioned last time and when discussing this month’s theme in our #MemoryMakeover, we understand some of us are more organized than others. But even those who love organization sometimes get lazy in maintaining it. But there’s a way to change this: create memory habits! Organization is an action but most … Read more

A purposeful habit

A Purposeful Habit

Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a doctor appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time a purposeful habit … Read more

crucial memory habits

Crucial Memory Habits

Hi, I’m _________. Quick, what are you thinking in this situation? What we do in that crucial first second of meeting someone will determine if we ever remember their name. So, think-what crucial memory habits can you apply in this situation? Maybe it’s I like her outfit,  what a nice name,  she has the same … Read more

getting uncomfortable

Getting Uncomfortable

Getting uncomfortable for me is when I schedule my free time. It’s an oxymoron to schedule or plan free time. It’s supposed to be free as its name implies. But for an organized planner like me, it works. On a big vacation where I planned many things in advance, I also knew we needed time … Read more