Turning the calendar to April always feels a bit like a new beginning. It’s the fourth month but in many ways, it feels like a fresh start. Spring is coming and April heralds its brilliance beautifully. New life sprouts from the earth, brighter colors flood the landscape, and animals are birthed in the fresh breezes … Read more
Life sometimes hands us lemons especially as we grow older. Memory changes, bodies don’t function as well, loved ones are lost and living situations change. But what if we took these lemons and turned them into lemonade? Along with the obvious life changes, aging also affects how well we focus and subsequently can remember. As … Read more
Love is in the air with Valentine’s Day just around the corner. How will you celebrate? My suggestion is to eat some brain healthy dark chocolate and then use valuable memory techniques to ensure your day is memorable! I can’t tell you how many people (myself included sometimes) have memory frustrations. In reality, many of … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This … Read more