Reasons to Celebrate!

It’s December and time to celebrate! Christmas and the holidays bring a sense of merriment and we usually find any reason to celebrate. It’s the same here as we wrap up our #MemoryMakeover this month. Let’s celebrate! Hopefully you’ve made progress toward your overall memory goals set back in September. But even if they aren’t … Read more

A Purposeful Habit

Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a dr. appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time to finally get … Read more

practice positive

Practice Positive

Recently I came up with 50 Life lessons on my other blog and one of them was don’t complain, act instead. It’s one I need to remind myself often as sometimes I revert to seeing life’s glass as half empty. Continuing our series of behaviors and habits we can modify for mind and memory wellness, … Read more