Reasons to Celebrate!

It’s December and time to celebrate! Christmas and the holidays bring a sense of merriment and we usually find any reason to celebrate. It’s the same here as we wrap up our #MemoryMakeover this month. Let’s celebrate! Hopefully you’ve made progress toward your overall memory goals set back in September. But even if they aren’t … Read more

A purposeful habit

A Purposeful Habit

Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a doctor appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time a purposeful habit … Read more

practice positive

Practice Positive

Recently I came up with 50 Life lessons on my other blog and one of them was don’t complain, act instead. It’s one I need to remind myself often as sometimes I revert to seeing life’s glass as half empty. Continuing our series of behaviors and habits we can modify for mind and memory wellness, … Read more

habits to adapt to change

Habits to Adapt to Change

It’s summertime and the living is easy, right? Not always. The change of routine which comes with a change of season is easier for some, but can also create more difficulty for those with memory issues. Whether it’s a change of season, change of living environment, or increased assistance needed, change can cause stress, depression, … Read more