Move!

Don’t just stand there: move! This has been uttered by many leaders to engage their people. God even said it to Moses. There is a time for planning, organizing and visualizing and then there’s a time to do. Sometimes we get so hung up in the pre-game preparations, we fail to reach the goal. Finishing … Read more

Let’s Get Organized!

This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more

Let's Get Organized!

This January, as we continue our discussion of goals, it’s crucial to understand once we make goals, the next step is organization. Whatever your goal, making progress relies on being organized. For some of us who find great satisfaction in organization, this is an easy step. But even if this is not your strength, organization … Read more

Socialize your Brain!

Family gatherings, reuniting with old friends and meeting new people at social gatherings-all these occur more frequently during the holidays.  This time of year brings out the social side of many of us.  While it may leave us feeling tired or stretched thin, increased socialization is actually a crucial component for brain and memory wellness. … Read more