Share your Memories

As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This … Read more

Friends Help Us Age Well

Especially during the holiday season  but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more

Fuel for your Fire

The log cracks as it’s plopped on the glowing embers emitting a welcoming warmth. It’s that time of year and I’ve already curled up by the fire a few times already this fall, have you? While a crackling fire is totally enjoyable as is, let’s not just sit there zoning out to mindless TV, let’s … Read more

A Motivational Habit

Excuses, procrastination and plain dislike create roadblocks to our goals. These reasons are often why we don’t do what we know we should do. But there’s another even more important reason-motivation. As we explore this month’s theme of execution in our #MemoryMakover, it’s important to look at the why behind the what. So far, we’ve … Read more

Just Do It!

It’s true in every sport. There’s a reason games, matches and competitions are held. The pregame training and predictions are fantastic, but all boils down to playing the game. It’s about doing the work. It’s about execution. Goals are necessary, organization sets the framework, but in the end it’s all about the execution.  To continue … Read more