Complex projects, lists and events are often managed best when divided into smaller chunks or portions. The same holds true for memory. To live or remember well, it’s important to think about not only the what but also the how. Our memories are comfortable holding and remembering about three to five things at a time. … Read more
How organized are you? As mentioned last week and when discussing this month’s theme in our #MemoryMakeover, we understand some of us are more organized than others. But even those of us who love organization sometimes get lazy in maintaining it. But there’s a way to change this. Organization is an action but most efficient … Read more
Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a dr. appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time to finally get … Read more
Hi, I’m _________. Quick, what are you thinking in this situation? What we do in that crucial first second of meeting someone will determine if we ever remember their name. So what are you thinking? Maybe it’s I like her outfit, what a nice name, she has the same name as my sister, or even … Read more
On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more
On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more