Time to Rest & Recharge

On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more

Time to Rest & Recharge

On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more

Getting Uncomfortable

I schedule my free time. It’s an oxymoron to schedule or plan free time. It’s supposed to be free as its name implies. But for an organized planner like me, it works. On a big vacation where I planned many things in advance to ensure we’d fit them in, I also knew we needed time … Read more