turn lemons into lemonade

Turn Lemons into Lemonade

Life sometimes hands us lemons especially as we grow older. Memory changes, bodies don’t function as well, loved ones are lost, and living situations change. But what if we turn lemons into lemonade? Along with the obvious life changes, aging also affects how well we focus and subsequently can remember.  As we get older, our … Read more

love your memory

Love your Memory!

Love is in the air with Valentine’s Day just around the corner. How will you celebrate? My suggestion is to love your memory and eat some brain healthy dark chocolate then use valuable memory techniques to ensure your day is memorable! I can’t tell you how many people (myself included sometimes) have memory frustrations. In … Read more

my life with Parkinson's

My Life with Parkinsons

As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends as she explores “my life with Parkinsons”. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think … Read more

share your memories

Share your Memories

As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently, including … Read more

Perspective change with smart thinking

Perspective Change with Smart Thinking

All it takes is a perspective change with smart thinking to spark new ideas and memorable moments. To shift perspective for all of us as we begin this new year, I’ll be sharing the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning … Read more