It Pays to Train your Brain!

Older people learn according to the same principles as their younger counterparts.  However, older people can improve their perceptual ability even more than younger people.   A recent study demonstrated that while age related brain changes cannot be reversed, the areas impacted can be retrained with learning.  This is great news and confirms the underlying concepts … Read more

Remembering our Veterans with Thanks

This Memorial Day, I’d like to pause and take a moment to give thanks to all the veterans who have served our country.  Giving of yourself in the defense of the freedom we all enjoy is a selfless act for which I’d like to say thank you.  The memories they have may not all be … Read more

Keep Working or Retire?

To work or retire, that is the question.  Many baby boomers and even younger people are contemplating this question.  While many factors are involved, some new research provides interesting evidence supporting the continuation of work. A recent study in the Journal of Epidemiology and Community Health reported healthy adults who retired one year past age … Read more

Mind over Matter

What we put into our mind matters.  Subsequently, who we listen to impacts what we put into our mind.  There are many voices in this world telling us what to do.  When we are kids, it’s our parents.  In school it’s our teachers; as an adult, it’s someone typically we care about or find interesting.  … Read more