6 steps to focus well

Better Concentration and Attention

Distractions erode memory. We walk into a room and cannot remember why we’re there. We try to have better concentration and attention, then something buzzes, speaks, lights up, or invades thoughts and our focus is lost. As a society our attention span has shrunk to mere moments. No wonder we can’t remember; we can’t even … Read more

Share your Memories

As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This … Read more

Fuel for your Fire

The log cracks as it’s plopped on the glowing embers emitting a welcoming warmth. It’s that time of year and I’ve already curled up by the fire a few times already this fall, have you? While a crackling fire is totally enjoyable as is, let’s not just sit there zoning out to mindless TV, let’s … Read more

A Motivational Habit

Excuses, procrastination and plain dislike create roadblocks to our goals. These reasons are often why we don’t do what we know we should do. But there’s another even more important reason-motivation. As we explore this month’s theme of execution in our #MemoryMakover, it’s important to look at the why behind the what. So far, we’ve … Read more