Birthdays, anniversaries, and other circled dates on the calendar remind us of past memories and those yet to be made. Among the routine of every day, special dates give us something to look forward to and anticipate. everyday moments memorable. But let’s also not forget how to make everyday moments memorable, too. April in my … Read more
Life sometimes hands us lemons especially as we grow older. Memory changes, bodies don’t function as well, loved ones are lost, and living situations change. But what if we turn lemons into lemonade? Along with the obvious life changes, aging also affects how well we focus and subsequently can remember. As we get older, our … Read more
It’s March Madness: time to socialize! Even though the calendar says spring won’t officially arrive until tomorrow at 11:15 AM central time, weather, sports, and St. Patrick’s Day madness has already ensued. Spring is a great time to socialize, celebrate, and gather with friends and family, whatever the reason. Better yet, being with others also … Read more
Are your eating habits improving or declining as you age? Either way, I have some good news and bad news about eating and aging well. Good News and Bad News If you’re like me, you’d like the bad news first so here it is: A fast food diet can lead to long-term aggressive inflammatory responses. … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends as she explores “my life with Parkinsons”. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think … Read more
Especially during the holiday season but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more