Are your eating habits improving or declining as you age? Either way, I have some good news and bad news about eating and aging well. Good News and Bad News If you’re like me, you’d like the bad news first so here it is: A fast food diet can lead to long-term aggressive inflammatory responses. … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends as she explores “my life with Parkinsons”. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think … Read more
As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently, including … Read more
All it takes is a perspective change with smart thinking to spark new ideas and memorable moments. To shift perspective for all of us as we begin this new year, I’ll be sharing the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning … Read more
Especially during the holiday season but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more
It’s December and time to celebrate! Christmas and the holidays bring a sense of merriment and we usually find many reasons to celebrate. It’s the same here as we wrap up our #MemoryMakeover -let’s celebrate! Hopefully you’ve made progress toward your overall memory goals set back in September. But even if they aren’t accomplished fully, … Read more