It’s time to celebrate and spark some memories! My thoughts for you are short and sweet for this week since many of us are taking a bit of a break to spend with family and friends over the Independence Day Holiday this week. Take advantage of the celebrations and gatherings this week to spark some … Read more
We don’t think about exercising our brains as much as our bodies, but we should. In order to age well, we not only need to take care of our bodies, but also pay attention to maintaining our brains, too. Studies have shown those who stay mentally engaged retain cognitive function longer than those who don’t … Read more
Long summer days and nights bring fun, warmth, and many memories in the making. Capturing these memories can be as elusive as containing a firefly on a breezy, summer evening. As we continue our #SummerToRemember series, let’s identify which memory techniques are best to record all our moments. We all have our go-to memory techniques … Read more
It’s a year of firsts and lasts for us with two growing teens and an aging family, causing me to hold onto all those memories. Wanting to enhance my own memories and help educate others on memory issues are both part of the impetus behind our #SummerToRemember series. No matter our season of life, we … Read more
Life is made up of choices. One after the other, every day, all day, we make choices whether we realize it or not. Not doing something is also a choice. We either choose TO DO or NOT to do something. Either way it’s a choice. All these decisions can be overwhelming and daunting, especially as … Read more
May we all pause not only on this day, but each day to remember those who serve and have sacrificed for our freedom. In Memory…