luck changes everything?

Luck Changes Everything?

Do you believe in luck? With St. Patrick’s Day approaching, let’s discuss lucky versus grateful. Some people think luck changes everything. There’s a definite tendency to view luck as being a contributing factor in the good or bad of our lives. I’d argue instead of luck, we should shift our mindset habit to one of … Read more

Plan to achieve

Plan to Achieve

Are you a planner? You spend hours thinking, planning, organizing and can’t wait to begin. Plans in place, you sprint forward, then BAM-life interruptions hit like a ton of bricks. Or maybe things go well for a while but little by little, things change, and the original plan slips away. Either way, it feels like … Read more

remember thankfulness

Remember Thankfulness

The onslaught of Christmas shopping ads, music, and food begins earlier each year. But let’s not get so excited for what’s next that we forget to remember thankfulness. I can’t blame them. Unless you’re a retailer associated with food, Thanksgiving is not a very marketable holiday. It doesn’t involve much buying or selling (other than … Read more

beat stress to remember well

Beat Stress to Remember Well

It’s that time of year when political ads, calls, debates, mailings, and commentaries can overload our stress levels  Stress happens even if we don’t realize it, impacting our memories more than we think. But we can beat stress to remember well. Everyday activities like simply watching the news, conversing in a coffee shop, or dining … Read more

emotional memories

Emotional Memories

Emotional memories can forever etch moments within our mind. It was a beautiful sunny, September morning and I happened to have the news on TV. A plane had hit the World Trade Center in an apparent accident. I noticed this, but continued my routine and went for a walk with my young son in the … Read more

a #summertoremember indeed!

A #SummerToRemember Indeed!

Winds are shifting, leaves are beginning to fall and school bells are ringing. These telltale end of summer signs may make us feel sad about the end of one season and the beginning of another. But it’s been a #SummerToRemember indeed, and I my hope you have plenty of memories to draw upon as autumn … Read more