We use it constantly. The neurons are continuously firing, communicating, processing and initiating action. The effort we put forth to use our brains as we age is a huge factor impacting how well we function later in life. So what’s your effort level? Continuing our series on behaviors and habits we can all modify for … Read more
We know we need to do it. Yet this knowledge and the good feelings afterward aren’t always motivation enough to follow through, especially in summer. The excuses are abundant, but the only thing that really works is to ‘just do it’ as the saying prompts us. We all need to just exercise. Continuing our month … Read more
We know we need to do it. Yet this knowledge and the good feelings afterward aren’t always motivation enough to follow through, especially in summer. The excuses are abundant, but the only thing that really works is to ‘just do it’ as the saying prompts us. We all need to just exercise. Continuing our month … Read more
It’s summertime and the living is easy, right? Not always. The change of routine which comes with a change of season is easier for some, but can also create more difficulty for those with memory issues. Whether it’s a change of season, change of living environment or increased assistance needed, change can cause stress, depression … Read more
Maybe you’re old enough like I am to remember when the word cancer was mentioned only in hushed tones. There weren’t many treatments, it wasn’t well understood and felt like (and often was) a death sentence. But research and our attitudes have come a long way. While still a devastating diagnosis, there are now ways … Read more
Maybe you’re old enough like I am to remember when the word cancer was mentioned only in hushed tones. There weren’t many treatments, it wasn’t well understood and felt like (and often was) a death sentence. But research and our attitudes have come a long way. While still a devastating diagnosis, there are now ways … Read more