Did you see the sign posted by the Pope at the entrance to his apartment? It says “No Whining!” Even better is advice at the end of the warning sign “stop complaining and act to change your life for the better”. I couldn’t agree more! Recently I came up with 50 Life lessons on my … Read more
We use it constantly. The neurons are continuously firing, communicating, processing and initiating action. The effort we put forth to use our brains as we age is a huge factor impacting how well we function later in life. So what’s your effort level? Continuing our series on behaviors and habits we can all modify for … Read more
It’s summertime and the living is easy, right? Not always. The change of routine which comes with a change of season is easier for some, but can also create more difficulty for those with memory issues. Whether it’s a change of season, change of living environment or increased assistance needed, change can cause stress, depression … Read more
Never stop learning. It’s one of the best tips regarding aging well. It applies to both children and adults and there’s a great reason why. I repeat over and again to exercise our brains. How we do this looks different at 20, 50 or 80 years old. But the principle is the same: keep those … Read more
It’s been a fun week celebrating our 7th anniversary! The fun continues, but before that, let’s talk habits. We all have them. Some are good, some maybe not-so-good. In our year of examining habits, it’s important to realize how they can both help our memory and also hinder it. Recently in a presentation about how … Read more
It’s been a fun week celebrating our 7th anniversary! The fun continues, but before that, let’s talk habits. We all have them. Some are good, some maybe not-so-good. In our year of examining habits, it’s important to realize how they can both help our memory and also hinder it. Recently in a presentation about how … Read more