As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently. This week’s insight comes from a … Read more
Especially during the holiday season but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more
It’s December and time to celebrate! Christmas and the holidays bring a sense of merriment and we usually find any reason to celebrate. It’s the same here as we wrap up our #MemoryMakeover this month. Let’s celebrate! Hopefully you’ve made progress toward your overall memory goals set back in September. But even if they aren’t … Read more
What’s your biggest strength? We all have skills, talents and strengths. The question is, are we using them to the best of our ability? To wrap up our month long series on letting go, it’s time to let go and share our strengths, talents, and abilities. You may think you don’t have any special skills … Read more
None of us are perfect. We are all human making multiple mistakes daily. Yet we blame ourselves when not perfect. Why?Is it because we don’t look like, can’t remember, or do something like we used to? Working with older adults and watching loved ones age, I remind them it’s okay to let go of some … Read more