How organized are you? As mentioned last time and when discussing this month’s theme in our #MemoryMakeover, we understand some of us are more organized than others. But even those who love organization sometimes get lazy in maintaining it. But there’s a way to change this: create memory habits! Organization is an action but most … Read more
The evening chill, crunch of the leaves, pumpkin spice everywhere and the Packers in full swing all scream October. I’m excited we’re jumping into our second month of the Fall #MemoryMakeover series. Now that we’ve created our goals, adjusted or created habits to help and redirected our focus, it’s time to sharpen your saw and … Read more
I’m sorry, what did you say? How many times do we say (or even think) this daily? Maybe we tried to listen but couldn’t hear well. Maybe we wanted to focus but got distracted. It doesn’t matter what the reason was, the point is we need to just pay attention. In our #MemoryMakeover series continuation, … Read more
Hi, I’m _________. Quick, what are you thinking in this situation? What we do in that crucial first second of meeting someone will determine if we ever remember their name. So, think-what crucial memory habits can you apply in this situation? Maybe it’s I like her outfit, what a nice name, she has the same … Read more
I’m so bad at remembering names. This came from a thirty-something mom but she echoes complaints I hear from so many: old and young, male and female. None of us are immune from memory concerns. So instead of complaining, let’s take action. It’s time for a Fall Memory Makeover! Older adults are more susceptible to age related … Read more
What’s your biggest strength? We all have skills, talents and strengths. The question is, are we using them to the best of our ability? To wrap up our month long series on letting go, it’s time to let go and share our strengths, talents, and abilities. You may think you don’t have any special skills … Read more