Refill your Leaky Bucket

Ever feel like a leaky bucket? We finally catch up and another urgent need screams for attention. It may be a project, necessary tasks like laundry or grocery shopping, a person in our care-professionally or personally or just even our own body crying out for attention. Continually giving of ourselves without refilling will empty our … Read more

The Key Motivator

I can typically tell within the first few minutes. Family members want to engage Mom, Dad or their spouse when they see their memory or cognitive function failing.  They reach out to us for assistance.  One of my first questions is “are they motivated?” It is extremely difficult to help someone who does not want … Read more

How to Prevent Alzheimer’s

There is no cure.  There is no one medicine or thing you can do to prevent Alzheimer’s they say.  While true, there are some factors that can potentially reduce the onset or incidence of the plaques and tangles associated with Alzheimer’s Disease, according to a recent small study. In the study, 44 men and women … Read more

Don’t Ignore the Elephant!

“His memory was always so sharp, it must be his age.”  “It’s just little things she’s forgetting.”  “It’s the stress.” These comments I hear from friends, potential clients or their family members may all be true, but they ignore the bigger picture. Watching a loved one’s memory change is difficult and stressful.  We try to … Read more

Have the Attitude of a Champion

No one is perfect.  Anyone can have an off day, moment or split second.  Watching the Olympics unfold, it’s always interesting to watch how the athletes handle wins but also losses.  Are they gracious in victory and defeat? It turns out much of their reaction is determined by earlier attitudes. A recent study looked at … Read more