Reasons to Celebrate!

It’s December and time to celebrate! Christmas and the holidays bring a sense of merriment and we usually find any reason to celebrate. It’s the same here as we wrap up our #MemoryMakeover this month. Let’s celebrate! Hopefully you’ve made progress toward your overall memory goals set back in September. But even if they aren’t … Read more

A Purposeful Habit

Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a dr. appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time to finally get … Read more

Practice Positive

Did you see the sign posted by the Pope at the entrance to his apartment? It says “No Whining!” Even better is advice at the end of the warning sign “stop complaining and act to change your life for the better”.  I couldn’t agree more! Recently I came up with 50 Life lessons on my … Read more

Habits to Adapt to Change

It’s summertime and the living is easy, right? Not always. The change of routine which comes with a change of season is easier for some, but can also create more difficulty for those with memory issues. Whether it’s a change of season, change of living environment or increased assistance needed, change can cause stress, depression … Read more