Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a dr. appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time to finally get … Read more
The evening chill, crunch of the leaves, pumpkin spice everywhere and the Packers in full swing all scream October. I’m excited we’re jumping into our second month of the Fall #MemoryMakeover series. Now that we’ve created our goals, adjusted or created habits to help and redirected our focus, it’s time to get organized! Continuing to … Read more
I’m sorry, what did you say? How many times do we say (or even think) this daily? Maybe we tried to listen but couldn’t hear well. Maybe we wanted to focus but got distracted. It doesn’t matter what the reason was, the point is we need to just pay attention. In our #MemoryMakeover series continuation, … Read more
Hi, I’m _________. Quick, what are you thinking in this situation? What we do in that crucial first second of meeting someone will determine if we ever remember their name. So what are you thinking? Maybe it’s I like her outfit, what a nice name, she has the same name as my sister, or even … Read more
I’m so bad at remembering names. This came from a thirty-something mom but she echoes complaints I hear from so many: old and young, male and female. None of us are immune from memory concerns. Older adults are more susceptible to age related memory loss, which can be improved with various methods and lifestyle changes, … Read more
On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more