A Purposeful Habit

Where did I put that paper? I know I wrote it down, now where is it? Don’t I have a dr. appointment coming up? What is her name? If any of this sounds familiar, keep reading to find hope for the where, when, and whats we sometimes struggle to recall. It’s time to finally get … Read more

Just Pay Attention!

I’m sorry, what did you say? How many times do we say (or even think) this daily? Maybe we tried to listen but couldn’t hear well. Maybe we wanted to focus but got distracted. It doesn’t matter what the reason was, the point is we need to just pay attention. In our #MemoryMakeover series continuation, … Read more