I’m so bad at remembering names. This came from a thirty-something mom but she echoes complaints I hear from so many: old and young, male and female. None of us are immune from memory concerns. Older adults are more susceptible to age related memory loss, which can be improved with various methods and lifestyle changes, … Read more
On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more
On this Labor Day, let’s take time to rest and recharge from a summer full of life while we anticipate a fall full of adventure. May your Labor Day be full of relaxation, refilling your tank and renewing your commitment to a life of wellness! Join us here next week to begin our Fall Memory … Read more
What’s your biggest strength? We all have skills, talents and strengths. The question is, are we using them to the best of our ability? To wrap up our month long series on letting go, it’s time to let go and share our strengths, talents, and abilities. You may think you don’t have any special skills … Read more
What’s your biggest strength? We all have skills, talents and strengths. The question is, are we using them to the best of our ability? To wrap up our month long series on letting go, it’s time to let go and share our strengths, talents, and abilities. You may think you don’t have any special skills … Read more
Do you have a closet like mine? You know the one-filled with everything you want to save? Most of us have closets or places where we put the stuff we want or feel the need to keep for the future. But do we ever find or use these items again? This week in our monthly … Read more