Especially during the holiday season but also generally, we continually make memorable moments. But who would you rather make those moments with-friends or family? Many of us may wish to spend a little more of our moments with friends than our family and now we know why. Research suggests close friendships may be a stronger … Read more
The log cracks as it’s plopped on the glowing embers emitting a welcoming warmth. It’s that time of year and I’ve already curled up by the fire a few times already this fall, have you? While a crackling fire is totally enjoyable as is, let’s not just sit there zoning out to mindless TV, let’s … Read more
How organized are you? As mentioned last week and when discussing this month’s theme in our #MemoryMakeover, we understand some of us are more organized than others. But even those of us who love organization sometimes get lazy in maintaining it. But there’s a way to change this. Organization is an action but most efficient … Read more
Where are you on life’s climb? Firmly footed on the back side of the middle aged hill, I find myself thinking and pursuing, even more, those habits we all can control toward mind and body wellness. As we discussed earlier this month in our series of mind and body wellness habits, I’m focusing, stimulating my … Read more
Did you see the sign posted by the Pope at the entrance to his apartment? It says “No Whining!” Even better is advice at the end of the warning sign “stop complaining and act to change your life for the better”. I couldn’t agree more! Recently I came up with 50 Life lessons on my … Read more
We know we need to do it. Yet this knowledge and the good feelings afterward aren’t always motivation enough to follow through, especially in summer. The excuses are abundant, but the only thing that really works is to ‘just do it’ as the saying prompts us. We all need to just exercise. Continuing our month … Read more