Navigating Life's Surprises

One, two, three-SURPRISE! Have you ever been surprised?  In one way or another, we have all been surprised. It may not have been a fun party with all of our friends; instead maybe it was a surprise diagnosis, bad news or unwanted life change. How we react to and also help those with memory loss … Read more

Navigating Life’s Surprises

One, two, three-SURPRISE! Have you ever been surprised?  In one way or another, we have all been surprised. It may not have been a fun party with all of our friends; instead maybe it was a surprise diagnosis, bad news or unwanted life change. How we react to and also help those with memory loss … Read more

Cultivating Change

The sun is slowly making more of an appearance however limited it is. Its shining prompts us to think of Spring and the inevitable changes to come. Often changes in life can be stressful or not wanted. But just as we cultivate new life in Spring, we can cultivate our approach to change and use … Read more

A Fresh Start

Turning the calendar to April always feels a bit like a new beginning. It’s the fourth month but in many ways, it feels like a fresh start. Spring is coming and April heralds its brilliance beautifully. New life sprouts from the earth, brighter colors flood the landscape, and animals are birthed in the fresh breezes … Read more

Circles of Life

Geometry is not my thing but it seems life moves in circles or repeating cycles. The Earth revolves around the sun, the moon revolves around the Earth, seasons, time, and even our own habits are cyclical. Sometimes our circular life habits become so ingrained, we lose the wonder or stimulation of life, especially when memory … Read more

Sharpen your Saw!

The evening chill, crunch of the leaves, pumpkin spice everywhere and the Packers in full swing all scream October. I’m excited we’re jumping into our second month of the Fall #MemoryMakeover series. Now that we’ve created our goals, adjusted or created habits to help and redirected our focus, it’s time to get organized! Continuing to … Read more