circles of life

Circles of Life

Geometry is not my thing but it seems life moves repeating cycles or circles of life. The Earth revolves around the sun, the moon revolves around the Earth, seasons, time, and even our own habits are cyclical. Sometimes our circles of life habits become so ingrained, we lose the wonder or stimulation of life, especially … Read more

better concentration and attention

Better Concentration and Attention

Distractions erode memory. We walk into a room and cannot remember why we’re there. We try to have better concentration and attention, then something buzzes, speaks, lights up, or invades thoughts and our focus is lost. As a society our attention span has shrunk to mere moments. No wonder we can’t remember; we can’t even … Read more

love your memory

Love your Memory!

Love is in the air with Valentine’s Day just around the corner. How will you celebrate? My suggestion is to love your memory and eat some brain healthy dark chocolate then use valuable memory techniques to ensure your day is memorable! I can’t tell you how many people (myself included sometimes) have memory frustrations. In … Read more

my life with Parkinson's

My Life with Parkinsons

As we continue to shift our perspective this new year, I’m excited to share the last installment from my friends as she explores “my life with Parkinsons”. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think … Read more

share your memories

Share your Memories

As we continue to shift our perspective to begin the new year, I’m excited to share the words and ideas of few of my friends. I imagine us sitting on a bench with these interesting people and learning something new. Each one has a unique view of the world that makes me think differently, including … Read more