One, two, three-SURPRISE! Have you ever been surprised? In one way or another, we have all been surprised. It may not have been a fun party with all of our friends; instead maybe it was a surprise diagnosis, bad news or unwanted life change. How we react to and also help those with memory loss … Read more
One, two, three-SURPRISE! Have you ever been surprised? In one way or another, we have all been surprised. It may not have been a fun party with all of our friends; instead maybe it was a surprise diagnosis, bad news or unwanted life change. How we react to and also help those with memory loss … Read more
Geometry is not my thing but it seems life moves in circles or repeating cycles. The Earth revolves around the sun, the moon revolves around the Earth, seasons, time, and even our own habits are cyclical. Sometimes our circular life habits become so ingrained, we lose the wonder or stimulation of life, especially when memory … Read more
The evening chill, crunch of the leaves, pumpkin spice everywhere and the Packers in full swing all scream October. I’m excited we’re jumping into our second month of the Fall #MemoryMakeover series. Now that we’ve created our goals, adjusted or created habits to help and redirected our focus, it’s time to sharpen your saw and … Read more
Recently I came up with 50 Life lessons on my other blog and one of them was don’t complain, act instead. It’s one I need to remind myself often as sometimes I revert to seeing life’s glass as half empty. Continuing our series of behaviors and habits we can modify for mind and memory wellness, … Read more
It’s summertime and the living is easy, right? Not always. The change of routine which comes with a change of season is easier for some, but can also create more difficulty for those with memory issues. Whether it’s a change of season, change of living environment, or increased assistance needed, change can cause stress, depression, … Read more